Today's podcast comes from this article, Nutrients to Help Hair Regrow.

All of the studies I mentioned are linked in the article!

Today's meditation comes from Matthew 12:33-37, but I jump around in Matthew, to Luke, and all over Proverbs. 

Background music courtesy of Ben Sound at www.bensound.com

Today I don't have a key verse; rather, I'm jumping around to the key prophecies fulfilled by Jesus' birth. There are many prophecies he fulfilled over the course of his life and death, but these are some of the big predictions of the circumstances surrounding his birth, many of which are quoted again in the gospel accounts in Matthew 1-2 and Luke 1-2: 

1. Micah 5:2: He came out of Bethlehem
2. Isaiah 7:14: He was born of a virgin
3. Genesis 22:18: He was from the line of Abraham
4. Numbers 24:17: He was descended from Jacob
5. Hosea 11:1: He was called out of Egypt
6. Jeremiah 31:15: Jewish children were slaughtered in an attempt to prevent him from surviving. 

Background music courtesy of Ben Sound at www.bensound.com

Today's episode comes from three articles: 

How Caffeine Affects Your Hormones

Coffee: Good or Bad? and 

Moderate Coffee Consumption Decreases Risk of Chronic Diseases

Pick up a paperback of my book, "How to Be Healthy: Body, Mind, and Spirit" here, with free shipping!

Today's meditation comes from Luke 6:38. I also jump all over Proverbs, and into Matthew and 1 Timothy as well.

Background music courtesy of Ben Sound at www.bensound.com

Today's episode comes from this article, Why PMS Makes You Moody.

As promised, this is my suite of hormone balancing products, and this is my suite of adrenal balancing products! 

Today's meditation comes from Colossians 3:23-24

Background music courtesy of Ben Sound at www.bensound.com

This podcast was a listener request: how does the treatment of Type 2 Diabetes differ in Western Medicine vs in Naturopathic Medicine?

I address some of this in this article, Diabetes & Metabolic Syndrome. 

I mention this article, The Ketogenic Diet, as well. 

For more on the principles at play here, check out my book, "How to Be Healthy: Body, Mind, and Spirit."

Today's meditation comes from Nehemiah 1-6, but the focal verse is 6:3.

Background music courtesy of Ben Sound at www.bensound.com.

Today's podcast comes from this article on the Ketogenic Diet

I also reference two articles (1, 2) on how brain tumors respond to the ketogenic diet. 

I mentioned Excitotoxicity: the linked article goes into this in more detail. 

If you'd like the free 30 day mealplan on the ketogenic protocol, here it is.

Today's meditation comes from Proverbs 2:6-8

Background music courtesy of Ben Sound at www.bensound.com

Today's meditation comes from Proverbs 4:25-27. 

I also jump to Hebrews 12. 

Background music courtesy of Ben Sound at www.bensound.com

Today's episode comes from this article, "The Body Weeps Tears the Eyes Cannot Shed"

I also reference this study, the Adverse Childhood Experiences Study (ACE)

This study: Long-term physical health consequences of childhood sexual abuse

This study on the correlation between somatization and abuse

Today's meditation is from Romans 14:10-13, though I pretty much read the whole chapter. 

Background music from Ben Sound at www.bensound.com

Today's episode comes from this article, "Is Your Skincare Line Making You Age Prematurely?" 

Here's the whole collection I currently carry of AnnMarie skincare products, or I'll break it down by product: 

• Aloe Herb Cleanser: for all skin types
• Anti-Aging Eye Cream: for sensitive skin around the eyes
• Anti-Aging Facial Oil: for mature, dry skin
• Anti-Aging Serum: for all skin types
• Citrus Mint Facial Cleanser: for acne-prone skin
• Neroli Toning Mist: for all skin types
• Makeup sample kit: comes with a facial oil for all skin types to mix

Today's episode comes from this article, Possible Cause of Crohn's Disease Found.

Here's a link to my book on Amazon: How to Be Healthy, Body, Mind, and Spirit.

Today's meditation comes from Matthew 6:14-15. I also jump around to Psalm 37, Matthew 12:33 and a few other places. 

Background music courtesy of Ben Sound at www.bensound.com

Today's episode comes from this article on Neurotransmitter Testing.

If you're interested in 23 & Me, here's the link to order the kit, and here's the link on GeneticGenie.org to upload your data and get the "real stuff" that's clinically useful. 

Here's the link on Amazon to my book, "How to Be Healthy: Body, Mind, and Spirit": now available on Audible! 

Today's meditation comes from John 14:12-14

Background music courtesy of Ben Sound, www.bensound.com

Today's podcast comes from this article, Halide Toxicity (Bromine and Fluorine)

Here's the link to my book, How to Be Healthy: Body, Mind, and Spirit

Today's meditation is on 1 Corinthians 13.

Background music courtesy of Ben Sound at www.bensound.com

The content for today's episode comes from this article, Phosphatidylcholine for Weight Loss

Here's a great supplement that I can recommend: Liposomal Phosphatidylcholine

Today's meditation is on Jeremiah 17:5-8. I also jump to Psalm 1:1-3.

Background music courtesy of Ben Sound at www.bensound.com

Today's scripture meditation comes from Galatians 4:2. 

Background music courtesy of Ben Sound at www.bensound.com

Today's podcast comes from this article, "Is Bread Different in Europe?"

I also reference this article, "Gluten Sensitive? You can (maybe) still eat sprouted and sourdough."

You also might be interested in reading more about GMO foods here: "Genetically Modified Foods: What They Are and Why We Care"

Here is my book on Amazon in e-book, paperback, and audio: "How to Be Healthy: Body, Mind, and Spirit."

Please leave me a review on iTunes if you're enjoying the show! It really helps!