Today's episode focuses on four heavy metals and one element that I threw in for fun: cadmium, mercury, lead, aluminum, and fluoride.
We discuss how you get exposed, tissues the metals concentrate in, conditions they cause, and how to avoid them.
We also talk about how to optimize your body's detox mechanisms!
This episode was inspired by this blog post: http://www.drlaurendeville.com/articles/heavy-metals-theyre/