Today's meditation is on Proverbs 28:26: "Whoever trusts in his own min is a fool, but he who walks in wisdom will be delivered." 

Background music courtesy of Ben Sound: http://www.bensound.com/

Do you have low testosterone levels, or think you might?

This episode is based largely on this article: http://www.drlaurendeville.com/articles/naturally-increase-testosterone-levels/ although I do go off script a bit. 

For more on endocrine (hormone) disrupting chemicals, check out this article: http://www.drlaurendeville.com/articles/top-12-hormonedisrupting-chemicals/

I mentioned the article on new cholesterol guidelines; here it is: http://www.drlaurendeville.com/articles/a-better-marker-than-cholesterol-for-heart-disease/

Please let me know if you have suggestions for future shows or how I can make the how better, subscribe in iTunes, and leave me a 5 star review! :) 

Today's meditation is a hopeful note from one of the minor prophets: 

God delights in you. He will quiet you with His love. He will rejoice over you with singing. He will restore your fortunes before your eyes. 

Be encouraged!

Background music from http://www.bensound.com/

In this podcast I explore the root causes of depression... the treatment is different depending on whether the issue is your: 

Circumstances (check this link: http://www.drlaurendeville.com/articles/5-natural-ways-improve-mood/)

Neurotransmitters (check this link: http://www.drlaurendeville.com/articles/depression-hypothalamus/)

Hormones (check these links: http://www.drlaurendeville.com/articles/rise-estrogen-dominance/ for women or http://www.drlaurendeville.com/articles/naturally-increase-testosterone-levels/ for men)

or Thoughts (check this link: http://www.drlaurendeville.com/articles/reprogramming-toxic-thoughts-generate-toxic-emotions/)

In this meditation, I explore Hebrews 6:11-12, and the story it references in Genesis of Abraham receiving the child God promised to him (Isaac) who was to become the father of many nations... well after both Abraham and his wife Sarah were able to bear children "in the natural." 

The lesson here is that hope creates faith, and faith creates patience. 

Background music courtesy of Ben Sound at http://www.bensound.com/

In this verse, the Apostle Peter tells us we have received already from the Father everything we need that pertains to life and godliness, and that we grow in it through knowledge of the Father, glorifying Him through the fruits of the Spirit. 

Background music courtesy of Ben Sound, at http://www.bensound.com/