In today's podcast, I interviewed my colleague all the way in New Zealand, Dr Lara Briden, author of The Period Repair Manual.
A few goodies we promised you in this episode:
1) Toni Weschler's wonderful book, Taking Charge of Your Fertility, on the Fertility Awareness Method.
3) Dr Lara's article, 8 Ways that Magnesium Can Rescue Your Hormones
4) The study: bioidentical progesterone and synthetic progestins are not the same!